Herbs
Herbs have been used for centuries to support overall health and well-being. They contain natural compounds that can help boost the immune system, reduce inflammation, and improve digestion. Many herbs, like ginger, turmeric, and echinacea, have medicinal properties that can aid in managing stress, supporting heart health, and even promoting better sleep. Whether used in teas, tinctures, or added to meals, herbs provide a natural way to enhance your body’s ability to heal and maintain balance.